Songs for working out

[nuclearrap]

 

[nuclearrap]

 

[ZenMarkets]

Here's a playlist for AGGRESSIVE hip hop. violence, swearing, negativity, upbeat shit, mixtape underground raps, all that
90s and 2000s mostly

 

[nuclearrap]

Here's a playlist for AGGRESSIVE hip hop. violence, swearing, negativity, upbeat shit, mixtape underground raps, all that
90s and 2000s mostly

Wow. Lots of dope shit in your list, thanks.

Didn't know embedded spotify list feature existed in BHW, btw.

 

[nuclearrap]

 

[3xROAS]

skip the hype playlists honestly, one month in youre still building the habit so the music matters less than you think. i ran a half marathon training block last year with nothing but podcasts for 6 weeks and hit better times than when i had a curated spotify gym playlist, turns out the distraction of actually listening to something with substance kept me from dreading the session. if you really want songs though, anything around 140-150 bpm works mechanically for lifting rhythm, your body syncs up without you even noticing it.

 

[nuclearrap]

skip the hype playlists honestly, one month in youre still building the habit so the music matters less than you think. i ran a half marathon training block last year with nothing but podcasts for 6 weeks and hit better times than when i had a curated spotify gym playlist, turns out the distraction of actually listening to something with substance kept me from dreading the session. if you really want songs though, anything around 140-150 bpm works mechanically for lifting rhythm, your body syncs up without you even noticing it.

Who said music is required or a must? But it gives energy and you can enjoy your workout session more, at least it is this way for me. Some days I don't want to listen to anything while working out.

 

[Venusaur]

 

[Albert Wesker]

Daniel Deluxe - Star Eater​

 

[nuclearrap]

 

[nuclearrap]

 

[nuclearrap]

 

[nuclearrap]

 

[nuclearrap]

 

[navyraiser]

Got some good sessions with that song!

 

[nuclearrap]

 

[nuclearrap]

 

[CPANathan]

I find music distracts me

Do let me know if you give music-less a test

 

[onlinebusinessgr]

 

[DangerJones]

Remember To Breathe By Sturgill Simpson
IHY by Zillakami