can’t change email

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hello newbie here, i wanna ask is facebook policy now can’t change email nor add new contact without code from old email or phone ? i have thousand fb but i can’t change email bcs i can’t find old email in order to get otp to change password. i mean i created by myself but using temporary email 3/4 years ago. thanks in advance
 
Its so hard to use that fb account, you cannot add more email. phone if you do not remember or use temporary mail for that account. Just skip it and get a new one, it will be more easier.
 
If you no longer have access to those emails, you can simply delete that account.
 
I’m not sure which temp email service you used, but if they allow custom addresses, you could try recreating the same emails.

Otherwise, your best shot might be contacting the email provider directly. Explain your situation clearly and if you’re comfortable with it, maybe offer a small payment in exchange for the codes.

i have thousand fb

You have thousands of Facebook accounts? :O
 
hello newbie here, i wanna ask is facebook policy now can’t change email nor add new contact without code from old email or phone ? i have thousand fb but i can’t change email bcs i can’t find old email in order to get otp to change password. i mean i created by myself but using temporary email 3/4 years ago. thanks in advance
We also experienced same thing like this. Unfortunately we weren't able to change new email coz it needs a code from the old email. It's better to have access to the old email attached to it.
 
Current meta algorithm, if you want to change old information, you need to verify from that old information, if changing new information is not successful, chat with meta support to get the result
 
hello newbie here, i wanna ask is facebook policy now can’t change email nor add new contact without code from old email or phone ? i have thousand fb but i can’t change email bcs i can’t find old email in order to get otp to change password. i mean i created by myself but using temporary email 3/4 years ago. thanks in advance
Things are becoming more and more demanding, you won't be able to do anything if you can't access old mail
 
You cannot change or add new contact information without a confirmation code sent to the old registered email or phone number. If the temporary email you used is no longer active, changing the information becomes very difficult or impossible.
 
why not try to add another email instead of changing it, that way you can choose which email to send code to whenever you want to log in
 
hello newbie here, i wanna ask is facebook policy now can’t change email nor add new contact without code from old email or phone ? i have thousand fb but i can’t change email bcs i can’t find old email in order to get otp to change password. i mean i created by myself but using temporary email 3/4 years ago. thanks in advance
it's hard when you don't have access to your old email and phone number. i think you should create a new account
 
I’m not sure which temp email service you used, but if they allow custom addresses, you could try recreating the same emails.

Otherwise, your best shot might be contacting the email provider directly. Explain your situation clearly and if you’re comfortable with it, maybe offer a small payment in exchange for the codes.



You have thousands of Facebook accounts? :O
this is also the problem, i forget which email service i used, bcs i used some temporary mail service in internet.



yeps, i have thousand, or maybe more.
 
Why Facebook tightens this policy:
Reason Explanation
Anti-hacking / account hijacking Others cannot hijack accounts just by changing email
Anti-spam / excessive clone vias Vias using temporary emails or creating in bulk are easily blocked
✅ Ensure trust & identity authentication Fully verified accounts will be prioritized for maintenance
hello newbie here, i wanna ask is facebook policy now can’t change email nor add new contact without code from old email or phone ? i have thousand fb but i can’t change email bcs i can’t find old email in order to get otp to change password. i mean i created by myself but using temporary email 3/4 years ago. thanks in advance
 
It is difficult to get it back because you do not remember the old email address. You can call the support department
 
Yes, Facebook policy now require code from old email or phone to change email or add new contact. If you created account with temporary email, it may be difficult to find old email for OTP.
 
Your main problem and the solution you can try:
- Cannot change email because there is no old email --> Cannot handle directly, unless still logged in.
- Acc is still alive --> Enable 2FA as soon as possible.
- Acc cannot be accessed --> Consider it lost. No old email = cannot recover.
- New account needs to be created --> Use real email, private domain, do not use temporary email.
 
Yes, Facebook now requires a code from the old email or phone to change contact info.
If you used a temp email and lost access, you likely can't update it.
Some had better luck using the Facebook app or Messenger instead of desktop.
 
hello newbie here, i wanna ask is facebook policy now can’t change email nor add new contact without code from old email or phone ? i have thousand fb but i can’t change email bcs i can’t find old email in order to get otp to change password. i mean i created by myself but using temporary email 3/4 years ago. thanks in advance
Instead of changing the old email, you just need to add a new one. Try this way
1. Log in to Facebook using the account you currently have access to.
2. Go to Settings & Privacy → Settings → Account Center → Personal details → Contact info.
3. Add a new email: select “Add another email,” enter the new address, and Facebook will send a confirmation code to that email.
4. Verify the new email using the OTP (one-time password) that Facebook sends.
5. (If needed) After adding the new email, you can set it as your primary email and remove the old one — but only do this after the new email has been successfully verified.
- Facebook does not require an OTP sent to your old email or phone number, but it does require verification of the new email.
- If two-factor authentication (2FA) is enabled, Facebook may ask you to enter your current password to complete the change.
 
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