What is your sleep schedule?
- Thread starter H0ney
- Start date
OccultKingdoms
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- Mar 11, 2013
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3rd shift - I wake up at 2 pm
2nd shift - I wake up at 10 am
1st shift - I wake up at 4 am
2nd shift - I wake up at 10 am
1st shift - I wake up at 4 am
jamaikasai
Junior Member
- Mar 8, 2024
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Nowadays just sleeeping for 2 to 3 hrs
OccultKingdoms
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I'm into sleeping 5 - 11 hours a day all around the clock. So it doesn't matter when you sleep as much as you get enough hours.
If I can't sleep or wake up during night, I take hydroxyzine.
If I can't sleep or wake up during night, I take hydroxyzine.
H0ney
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- Feb 3, 2022
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OccultKingdoms
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They probably do nothing! Their brains are fried.
Sleeping so little will cause poor memory, attention and plenty of other problems, including mental.
You need to have mental health problems if you sleep so little. It's hard to sleep so little even as a drug user.
It might be an option if you are homeless though. They don't have time to sleep but to browse BHW lounge. Interesting.
LeonFrancis
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- Jan 22, 2024
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I Am Going To Sleep At 1:00 And Wake Up At 9:00. Perfect Sleep For Me.
mKeehl
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- Jan 9, 2018
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this couldn't be further from the truth. try going to sleep at 6AM and waking up at 2PM and then compare it to a normal 10PM-6AM sleep schedule. If you get in a few hours between 10PM and 2AM it is a huge boost to your immune system. Lots of hormones at play here. Do a quick search for sleep studies if you want to know more.
TomTheCat
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- Oct 27, 2019
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Can confirm. On topic, the best schedule for me is 7 PM to 3 AM.
Fiducia
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- Mar 1, 2020
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7.30 pm - 4 am here
This gives me the most productive hours in the morning, 80 % of my work is done by the time I'm walking my dog. And I am perfectly relaxed during these hours and after as most of the work has been done.
TimDawsone
Regular Member
- Jul 21, 2017
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i am taking nattokianse for imrpving heart health. I take quite high dose. So i sleep around 1am and wake 8am .. 10 - 12H front of pc..
Professor Cat
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- Apr 1, 2024
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Obviously but sometimes is hard.
UnusualSubstance
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- Feb 22, 2019
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I try to get up at 5am.
Professor Cat
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- Apr 1, 2024
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Which country you in? I noticed western side folks tend to sleep early around this time during evening and wake up in early hours party their journey to workplace is far. In Asia literally you can't even can sleep around evening time. Most if can able to sleep early is roughly 9pm or 10pm. Most go to bed around 11pm , 12am or even 1am.
