Good to be back…

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Nice to see you back dude, I only ever remember people by their avatars until their name rings a bell too, and I can certainly remember your avatar! lol

Any tips on staying healthy you need to remind us? :)
 
James2 said:
Hey guys. Been away for a few years due to health issues. Fit as a fiddle now and ready to get back on the horse. Hope you’re all good.

James :)
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Hey man long time no speak! Glad to see you back :)
 
Panther28 said:
Nice to see you back dude, I only ever remember people by their avatars until their name rings a bell too, and I can certainly remember your avatar! lol

Any tips on staying healthy you need to remind us? :)
Click to expand...
Hey mate. I remember you :) I think what helped a lot was giving up smoking and walking more. I was on two packs a day, now none. I walked like 10 to 15 miles a day with my dog too. I think it’s about keeping everting unblocked, that and luck bro.
 
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