How do you vent your fustration?

[brokeboi]

for me, i take it out at the gym and crush some heavy ass weights!!!

 

[Advertising Manager]

Definitely the gym! I just got onto a new program and that helps a lot. I'm not the best on knowing what to do and the exact form so I like having a good program to work with. And the $97 for the program helps motivate me too!

 

[693840]

Definitely the gym! I just got onto a new program and that helps a lot. I'm not the best on knowing what to do and the exact form so I like having a good program to work with. And the $97 for the program helps motivate me too!

Paying for a program lol when there's 100's of linear progression, DUP and other stuff out there for free

 

[Roger Marquez]

Go to the gun and do a little boxing maybe even get a punching bag. This has shown to be really effective. Let all that energy flow in a non-destructive way.

 

[Ben Lebrau]

I go for a run. Increases your dopamine levels .

I also sketch. I can zone out for hours if I do that. Try sketching. Its like meditation for me.

 

[iovulkay]

I surf.

When you are out in the ocean it feels great and you meditate even without noticing, after the surf session the rest of the day can't go wrong in any way because of how relaxed I am.

 

[Deleted member 283687]

On this

 

[JackobyJenkins]

I eat, and work.

 

[yasin.wazza10]

Go out and meet my buddies and puff a few cigarettes