I'm currently fasting...

[All Hail]

The OP specifically said "Food Porn" so here you go buddy.. ENJOY IT

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its downright hilarious, lol

 

[UltimateBeast]

Here you go..!!

 

[Stuffedegg]

I do omad too. It suits me well.

 

[LinksForPros]

 

[Gogol]

I am in keto diet right now. I should avoid this thread but ....:/

 

[Philip Kim]

Super Duper Food Porn For Da OP.. 18yrs+ Rated..

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[issorc]

is that Strawberries mixed with onions? correct me if I am wrong but how could someone eat that at once?!

How the fuck are you going to post strawberries and onions with peppers like its a normal.

Like a failed Russian salad.

Thank God I'm not the only one who thinks this is, well, special.

Strawberries, onions and chillies. I think i had it with chickpeas as well. Really unusual combo but believe it or not it all went very well together.

I can't imagine how this does taste. It's somehow still fascinating and I'd really like to give it a try

 

[davids355]

Thank God I'm not the only one who thinks this is, well, special.

I can't imagine how this does taste. It's somehow still fascinating and I'd really like to give it a try

If you want to try, this is the full recipe - https://www.waitrose.com/home/recipes/recipe_directory/s/Searedhalloumi.html

 

[John4life2017]

Disgusted!

 

[Nikolay Stanchev]

I actually want to start fasting. I have seen two different scenarios tho. Some people consume their food only in a 4 hour frame of the day, others in an 8. Which is better?

 

[LinksForPros]

I actually want to start fasting. I have seen two different scenarios tho. Some people consume their food only in a 4 hour frame of the day, others in an 8. Which is better?

Start telling your life story, habits, share some med exams, and we'll let you know what's best for you

Listen to the full podcast when you have the time. IMO, 8h window is enough to give you the hunger throughout the day, which should be enough?

 

[Batista007]

fasting is good for health and saves money to invest in IM

 

[Nikolay Stanchev]

Start telling your life story, habits, share some med exams, and we'll let you know what's best for you

Listen to the full podcast when you have the time. IMO, 8h window is enough to give you the hunger throughout the day, which should be enough?

I work in a call center, therfore I sit down a lot. I am currently 110kg and I used to be 90. I know how to workout in the gym, which is how I got to 90, but then my shifts became a nightmare and I don't have the time to visit the gym as much. We also order a lot of food for the office when we do overtime (which is often) and it is rich in carbs. I can obviously avoid the carbs if I wanted to, but sometimes in the dynamic of my work it seems like the easier option. I am 184cm tall.

So, if I were to do the 8 hour fasting, how many meals should I put over there? Do I do 3, and if yes, do you have any recommendation of what these feedings should consist of?

 

[SEOzack]

I work in a call center, therfore I sit down a lot. I am currently 110kg and I used to be 90. I know how to workout in the gym, which is how I got to 90, but then my shifts became a nightmare and I don't have the time to visit the gym as much. We also order a lot of food for the office when we do overtime (which is often) and it is rich in carbs. I can obviously avoid the carbs if I wanted to, but sometimes in the dynamic of my work it seems like the easier option. I am 184cm tall.

So, if I were to do the 8 hour fasting, how many meals should I put over there? Do I do 3, and if yes, do you have any recommendation of what these feedings should consist of?

It isn't 8 hours for fasting. It is 16 hours for fasting and 8 hours for eating.

Look up intermittent fasting.

 

[LinksForPros]

It isn't 8 hours for fasting. It is 16 hours for fasting and 8 hours for eating.

Look up intermittent fasting.

That's what he meant

Some people consume their food only in a 4 hour frame of the day, others in an 8. Which is better?

What do you think about @Nikolay Stanchev's schedule and eating habits etc. though?

 

[Roger's Forehand]

Just imagine your dream girl dripped in your favorite food begging you to have a bite

 

[KHer0]

Fasting isn't food diet.. its a lot more

 

[ATuringtest]

If JR reckons its good then its better than the word of God !

 

[milluki zolydck]

yum yum ^_^

 

[Salamouna]

Me too
for 1 month