Power Booster
BANNED
- Dec 6, 2018
- 1,585
- 342
Exact 62.9kg
How much do you weigh ?
- Thread starter spitlickitylick
- Start date
ScribScribScrib
Elite Member
- Mar 15, 2017
- 2,359
- 3,039
105 kilograms of pure fat
grnugroho
Regular Member
- Jan 6, 2014
- 406
- 138
Pls don't give them ideas.
spitlickitylick
BANNED
- Apr 18, 2019
- 59
- 47
So I started the zero carb diet the other day... wow... it's difficult. I am already getting cravings for a sandwich or a meal with potatoes in. Is this normal ? if it is, how long does it last for ?
Feel like i have less energy too, is that normal ?
maybe i am doing something wrong ?
mhtro
BANNED
- Dec 3, 2017
- 1,411
- 1,892
Yeah it's hard for the first 1-2 weeks
spitlickitylick
BANNED
- Apr 18, 2019
- 59
- 47
mhtro
BANNED
- Dec 3, 2017
- 1,411
- 1,892
Yeah, it's like hell week lol. It's because your body is craving carbs because it's an easy way of getting energy etc. Your body needs to adapt to burn fat
spitlickitylick
BANNED
- Apr 18, 2019
- 59
- 47
Thanks for the heads up! Lets see, as at the moment, I am thinking I wont last a week.
Nikolay Stanchev
Newbie
- May 9, 2019
- 15
- 3
I am currently 110kg and I work in customer service, therefore I sit a lot. My shifts are also a nightmare, which doesn't allow me to hit the gym often and on top of that we constantly order food for the office which is rich in carbs.
I've tried different methods to eat more healthy, but work schedule does not often give me the option to cook for myself at home and then bring it to work.
Any suggestions?
I've tried different methods to eat more healthy, but work schedule does not often give me the option to cook for myself at home and then bring it to work.
Any suggestions?
Batista007
Newbie
- May 11, 2019
- 4
- 0
I weigh 150 pounds and I'm 6'4" so kinda okayish 