Look into ketogenic diets. Your body converts from using carbs as an energy source, to fats. When this happens you burn your own body fat, naturally. I've lost about 7lbs in a week and a half, while eating ribeye steaks, lots of eggs, bacon, butter, cream cheese, avacado, etc.
It sounds crazy, but it's the closest thing we can eat to how we evolved. (foods that we consumed as cavemen were foods that we could catch or find. Pasta was not here before humans.)
Water fast, dude. Ive lost over 40 pounds in the last two months by doing water fasting + keto diet.She's not one of those "feeders" who intentionally tries to fatten me up or anything like that...but damn she cooks the BEST food and I can't stop eating it.
Gained about 30 pounds in the last 6 months or so that we've lived together.
With a wedding coming up in a month how the hell am I going to fit in my nicest suit from 30 pounds ago???
Any fast weight loss tips?
I reckon cutting the beer and whiskey out will help out too lmao
she want you to not look attractive ... so no girl will think to steal you from her .
any girl on BHW could confirm if women have such mindset or not .
Water fasting is faster than IF.I can relate to this hahaha. Just be strict on your diet. Tell her that you love what she cooks but you can only have certain kind of calories for staying fit.
Edit: for fast weight loss, try ketogenic diet with intermittent fasting. You will thank me later
Pakistan to Bangladesh in one hour? Dude that's a lot of distance. Flying by Concorde or what?![]()
BS man. Try water fasting. Thats the fastest way to lose weight. I went from 140kg to 119kg in like 50 days doing keto and water fasting. Im still fat but i will get there soonthere is no fast weight loss, with diet and exercise you can lose about 10kg in 3 months. And thats still "fast" and you will lose muscle too.
Hey, as long as you have a fat wallet, it doesnt matter hahaMy wife says, although there is security in having a fat nasty man that other women don’t want, she doesn’t want that fat nasty man either.
Her quote, “you, with abs? I’ll take my chances!”
She's not one of those "feeders" who intentionally tries to fatten me up or anything like that...but damn she cooks the BEST food and I can't stop eating it.
Gained about 30 pounds in the last 6 months or so that we've lived together.
With a wedding coming up in a month how the hell am I going to fit in my nicest suit from 30 pounds ago???
Any fast weight loss tips?
I reckon cutting the beer and whiskey out will help out too lmao
Do you have science to back why it doesn't work? Because I could give you plenty of science to support the idea that carbs are a poison to our bodies.Kitogenic diets are not for the long haul. You simply cannot follow any kito diet for your life. So, the lost weight will be put on sooner or later. It's better not to resort to kito fads and look for something that can be done for a lifelong.
Let me rephrase it: there is no healthy and fast weight loss. Also, if you lose weight that fast prepare your wallet for excess skin surgery.BS man. Try water fasting. Thats the fastest way to lose weight. I went from 140kg to 119kg in like 50 days doing keto and water fasting. Im still fat but i will get there soon![]()
I am from India, Kolkata.Apni kon deshi? (Translation: Where are you from?)
Water fasting is faster than IF.![]()
Sure buddy, PM sentcan i have a review copy, looking to promote it !
Meth is the answer!!
Apni kon deshi? (Translation: Where are you from?)
Look out for Dr Fung and its research on autophagy. Very interesting stuff. It says that the body gets rid of excessive or proteins that dont serve the body, so it might help with loose skin.Let me rephrase it: there is no healthy and fast weight loss. Also, if you lose weight that fast prepare your wallet for excess skin surgery.
Good luckLook out for Dr Fung and its research on autophagy. Very interesting stuff. It says that the body gets rid of excessive or proteins that dont serve the body, so it might help with loose skin.
But hey, soon ill be posting a thread about water fasting and we'll see what happens if i get loose skin or not![]()