The first day I curled up and screamed like a girl. Now I'm up to 40 secs. Damn, the after-effects are great. It must be all the hyperventilating rushing oxygen and blood everywhere.
Damn, the after-effects are great. It must be all the hyperventilating rushing oxygen and blood everywhere.
Hopefully it's the oxygen and not a beginning of pneumonia.![]()
After about 15 days NoFap you'll be getting hard in the middle of the day for no reason. They be like "why you not standing up"Cold showers do have many benefits. It's great. Popular among the nofap and pua communities.
Whoa, back up there, R. Kelly.am I the only one who read it "gold shower" ?
It will definitely build mental toughness. I just step head first, do some pre-cussing, Then I turn the knob all the way to the right.I first clicked on this wondering what in the hell this thread could possibly be about, however, you have me seriously curious now. I am a reader, I workout, I meditate, and I have heard of cold water for healing, as well as polar bear plunges (which I have always wanted to do and need to knock off my bucket list), but I have never heard of the cold shower challenge, or the idea of cold showers for growth and spiritual anything. I am going to do some research and look into it because I am all about anything that takes my game to the next level and improve my overall life experience.