Twitter allows you to follow about 1K per day. Of course, there should be some delay between follows, don't follow 1K at once - this is for aged accounts.
If your account is fairly new, you need to warm it up, follow 100-200 per day, about 10-20 users per hour.
Whether your account is new or aged, the key is to mix actions. Don't do only follow/unfollow, it's obviously spam behavior. Post some tweets, like (favorite) tweets of other users, use retweet amd give your account couple of hours of rest, when you won't do any actions on it.
Simply said, make your account look natural - human.
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