What healthy drink are you consuming now?

Mrnewbie

Mrnewbie

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I always try to improve my energy and health, so I picked up a few drinks. I usually have coffee and water but decided to have some cold-pressed lemon ginger, cayenne, and power of seven green.
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Trader-Joes-To-the-Power-of-Seven-Green-Organic-Juice-Blend.jpg


So, what are you drinking??
 
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I made some homemade "lemonade". Fresh lemons from our own tree, ginger, and honey from a beekeeper. Cook it for 5min and put in the fridge. I drink it every morning right after I wake up. Good stuff
 
And since I hit the gym I make myself mass gainer shakes too. Coconut flakes, oats, almonds, raw organic eggs and some whey.
 
Mostly water/coffee for me as well, sometimes I spice things up with orange juice or one of the electrolyte drinks (blue flavored, yum).

Are there noticeable improvements in energy with those? That green stuff looks bad enough to be healthy. And has spinach! Popeye was right all along.
 
Chinese tea and lots of water after running
 
wot-er. The best one.
 
I drink lemon with the peel. so whole lemon. Drinking it for heart and liver health. OVrall very good anti oxidants. Also taking some decent supplement stack from iherbs.
 
I make my own version of Bulletproof coffee.

Coffee + massive slice of butter + double cream in a blender for like 30 seconds.

A great way to start the day ;)
 
navyraiser said:
I made some homemade "lemonade". Fresh lemons from our own tree, ginger, and honey from a beekeeper. Cook it for 5min and put in the fridge. I drink it every morning right after I wake up. Good stuff
Click to expand...
Honey loses its properties with heat treatment
 
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