Ampro Tech
Regular Member
- Sep 11, 2012
- 324
- 55
What belief/routine/hobby do have that gets you out of "depression"?
What belief/routine/hobby do have that gets you out of "depression"?
- Thread starter Ampro Tech
- Start date
- May 30, 2019
- 13,462
- 10,647
Self-hypnosis and meditation.
Empty your mind before you fill it up with something desirable.
Empty your mind before you fill it up with something desirable.
- Mar 8, 2009
- 2,928
- 10,945
I try to keep myself as active as possible. I do some mediation, and if I need to talk to someone, I make sure I do. Mental health is essential, especially in times like this. If anyone needs to talk, I am here for them as well.
mindmaster
Elite Member
- Sep 16, 2010
- 5,668
- 3,108
Sometimes the best belief is that you can get help.
Find a psychotherapist that you trust and work on yourself.
Find a psychotherapist that you trust and work on yourself.
- Dec 29, 2012
- 7,026
- 33,672
Turn on music and get in bed under my blankets, get my kindle and start reading
Sweetrevenge
Power Member
- Jan 7, 2017
- 745
- 515
Exercises and positive affirmation. Yes, those seem like real bullshit, but they work and can even do miracles.
- May 2, 2010
- 8,057
- 12,968
I enjoy listening to my fav music channel all day while working, so it keeps me in a positive mood.
If you do find yourself getting depressed at any moment, you have to learn to snap out of it quickly, or it can really affect you.
If you do find yourself getting depressed at any moment, you have to learn to snap out of it quickly, or it can really affect you.
AWSProxies
Newbie
- Jun 29, 2019
- 32
- 11
My psychiatrist.
- Mar 22, 2013
- 8,712
- 10,279
Jerk off, sleep, music, movies, tv shows, walls.
- Feb 22, 2019
- 1,889
- 20,632
less despresso more expresso 
What helps me is going for a big arsed walk. like 10 miles.
What helps me is going for a big arsed walk. like 10 miles.
