Stop watching porn and jerking off you retard!

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NSFWFARMER

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Hello like-minded's, again I just want to write my thoughts down. So do not expect a well organized post. This post became very long. I think it is worth reading completely if you have time. Else you can save it for later :)

In this post I want to write about one of the biggest threats for young adults / teenagers in my opinion. Porn.

Imagine yourself, gabbing your phone (or when you are on your computer), going to a porn site and watching other man banging a woman who does not even know you exist.
What a shame to look at something like this. Is it not weird if you think about it?
The more important thing, your sex drive, your enegy, will always be taken. You feel weak, empty, maybe tired. But why is that?
There are three main reasons:
1. Everytime you jerk off, your testosterone levels "get reset".
2. Everytime you jerk off to a porn your brain thinks you have sex. What leads to your brain into thinking "I have done my job and procreated. I have nothing to do anymore."
3. Everytime you jerk off dopamine gets released for this short moment of relieve. After that you have less dopamine in your reserves.

It is like a drug and your brain reacts like that too

You can get addicted to porn. Not only because dopamine gets released everytime. Our brain remembers where to return, when we need something. Like if you are hungry, you take something out of your fridge. When you are horny, then what? Of course instead of searching a real partner or romance you abuse porn like a substance to get your next minute of satisfaction, just to feel depressed afterwards. Also, just like any other drug, we build tolerance over time. Do you remember the first time you jerked off? I do not, but I could imagine i typed something like "woman breasts" with spelling mistakes in google and that was enough for me to finish in a minute. Nowadays I can not even get one up in a minute watching real porn. So we build tolerance. Some people that are into porn for years are watching the most extreme bullshit, which destroys their brain even more. They could not even get one up if there was a real woman right in front of them. I mean hardcore meth addicts also will not get high of a low dose, right?

Sex drive / Low energy

If you think 1 million years back, a stone age man needed to be the strongest, biggest, the best choice to procreate with a woman. They used their testosterone, their sexual drive to get things done, like hunting or other
physically demanding activities. Evolution goes slow. This is still in us. Our sexual drive is important to achieve things. Having sex is wonderful. Real intimacy is wonderful. It boosts your sex drive and testosterone over time. But jerking off to some weird shit videos is not. Jerking off lowers your energy, because you do not get the benefits of sex, you get quite the opposite, even if your brain thinks you are having sex, which results in a lower sex drive (as you had "sex right now"). If you stop jerking off you will also get a higher testosterone level in average. So in the next section I will list all benefits of testosterone.

Testosterone levels / No fap

There are plenty of benefits of testosterone. I will categorize the benefits in "physical", "mental" and "sexual".

BENEFITS OF HIGH TESTOSTERONE
PhysicalMentalSexual
Higher energyIncreased happinessEnhanced sexual drive
Improvement of sperm qualityHigher self-esteem Enhanced sexual enjoyment
Improvement of erectile dysfunctionHigher confidenceStronger orgasms
Stronger erectionsHigher self-acceptanceImproved appreciation of healthy sexual relationships
Easier to burn fatLower stress levelsStronger libido
Better physical performance / staminaIncreased motivation
More muscle growthIncreased willpower
Sharper mind

As you can see, there are a lot of benefits. I think I have not even mentioned all of them. High testosterone is wonderful.
If you have low testosterone, you will not have this benefits. You will also have some disadvantages. I will list them now.

DISADVANTAGES OF LOW TESTOSTERONE
PhysicalMentalSexual
Low energyFeel depressedLow sexual drive
Constantly tiredMental fogginessWeak libido
Store fat more easilyMood changesNo drive to "hunt women"
Weak bonesLack of focus
Low semen qualityIncreased emotionality
Harder to gain musclesNo motivation
Man boobs
Erection problems

There are a lot of disadvantages of low testosterone. I do not want them to prevent me from reaching my goals and I think you also do not want that.
Even if this thread is about porn addiction, I want to mention, that you can massively boost your testosterone levels with the right food. If you now ask yourself, what food you should eat. GIYF.

Now to no fap. I think it can be useful if you are addicted, trying to quit or make a reset. In terms of testosterone it is not really helpful. Here a little graphic:

testolevels.png

Your testosterone levels raise until day 7 and then fall off back to normal. Maybe stay a little increased after that.

I think no fap is a good challenge to prove, you have the will power to stop. So should you do no fap in my opinion? I do not think no fap is the solution, but it can be great to get out of porn. Rather just jerk off one time per week instead every day. Just do not jerk off to porn or pictures. Use your imagination! Imagination can do better things than porn ever could do. Also this stimulates your brain and does not destroy it.

The prefect video

The most of you know doom scrolling on social media. It is terrible. Some people also experience this in porn. They search for the perfect video or the perfect woman. The perfect woman that gets fucked by other man. And then there you are again watching some people gangbanging like a peeping tom and jerking off. Shooting your whole energy in a paper towel and throwing your energy away. Sorry, I disgress. Maybe after one hour, you find the perfect video to jerk off to. But you will not find a perfect human in real life. This is imagination. The real problem here is, that people will search for the perfect "non existent" partner. They will get less attracted to "not perfect" (in their mind) people. They see 10 videos of naked women with 90-60-90 measurements every day and will then get turned off by 70-60-70 measurements in real life for example. This is not only a porn problem. It is also a problem on social media. But this thread is about porn, so I will leave the social media part out.

Time waste

There are three types of porn watchers (2019 statistic): The ones that stay 0 - 5 minutes on a porn site (~52%), the ones that stay 5 - 20 minutes (~34%) and the ones that stay 20+ minutes (~14%).
If you are the person that always needs "the perfect video", you are obviously in the upper 14% and a retard in my opinion. Imagine scrolling minute after minute, hour after hour, wasting your time to get your dopamine. I mean, at one point everyone searches for the one video they found three years ago, but this is not the "every day business".
Now let us calculate. If you are porn addicted and jerk of 1.5 times a day on average, 365 days a year ~ 25 minutes stay on a porn site, we have:
1.5 * 365 * 25 = 13687.5 minutes / 60 = 228.125 hours of watching porn a year. Ridiculous. Imagine what you could do with this time. How much work you could put into your business. Now I could make another example with a more addicted person that jerks off more often or needs more time, but I think you get what I want to tell you. It is a huge waste of time.

Brain on porn [STUDY]

Because I am lazy, I will just copy and paste a part of the study i found, have fun reading:

"
In 2014, researchers associated with Germany’s Max Planck Institute for Human Development published the first brain-scan study on pornography users. The researchers scanned the brains of 64 men aged 21-45 using functional-magnetic resonance imaging (fMRI). The men, who were not addicts, were asked how much pornography they viewed per week and how many years they’d been viewing it.

The results: the more pornography the men used the more certain parts of their brains had changed.

1. First, the heavier users had less grey matter in the striatum, a part of the brain’s reward system associated with motivation and decision-making. Less grey matter in this area could mean these users had grown less responsive to stimulation by pornography. Lead author Simon Kühn said:​

“That could mean that regular consumption of pornography more or less wears out your reward system.”

2. Second, these users had a weaker brain response when shown sexual pictures. The authors stated:​

“This is in line with the hypothesis that intense exposure to pornographic stimuli results in a downregulation of the natural neural response to sexual stimuli.”

3. Third, the brain circuitry between the prefrontal cortex (the decision-making part of the brain) and the reward system was reduced. Discussing this weakened connection, the authors said:​

“Dysfunction of this circuitry has been related to inappropriate behavioral choices, such as drug seeking, regardless of the potential negative outcome.”
"

The people are fucked in general

I mean it. Imagine you are doom scrolling social media. Your dopamine levels are extremely low from all rewards you get. Then you decide to jerk off 2 times a day. Your dopamine falls more and so does your testosterone. You have emotional trouble. You feel bad. Maybe you even feel depressed. You want to do nothing. This repeats every day. How should you run or grow a business like that? Or how should you even achieve any goal like that?
Anyways, thank you for reading this long post. I hope it was not to chaotic. You are welcome to post your own opinion on that topic. I would love to read your thoughts on that.
 
This is business, IMO it is ok if it is work. I guess they are not jerking off 24/7 while working. But it still destroys your brain if you watch NSFW content all day.

You are right I currently work 6 hours a day with porn and I felt like I am fucked up, currently putting together a strategy to make a porn site and am like Nan, I am not doing this again, Working with porn alone can get you fucked up, luckily I have a girlfriend but on the other hand I think someone with or without can still get fucked up, I will be moving away from the adult industry soon as I am currently putting together another idea but trust me, working over 6hours with porn without masturbation for a day or two is very very very difficult. Thank you for the heads up mate.
 
Great post I have been there, I thank god I got married early otherwise I would have been an addict with all the temptation
 
are you serious? BHW For this type topics?
Yes, im disgusting, please insult me so I can jerk off to it. Jokes aside. The lounge is open for discussing almost everything. So why not? I mean, you do not need to read it if you do not want to.
 
I think most people are subconsciously aware of the toxic effects and still go all in
Ask a mod to move this thread
 
This is business, IMO it is ok if it is work. I guess they are not jerking off 24/7 while working. But it still destroys your brain if you watch NSFW content all day.
bro one hand for the tool one for the mouse&keyboard.

sometimes I make macros just so I can use both
 
This is business, IMO it is ok if it is work. I guess they are not jerking off 24/7 while working. But it still destroys your brain if you watch NSFW content all day.
Lol
So porn is bad but try to make more people watch porn and jerk off is ok for you
Selling drugs is a business also and they won't take drugs 24/7
 
Some of us make thousands of US dollars a month (in five figures), reuploading porn and in such a case, we do not watch any porn, but a lot of porn watches us. Is that fine ?
 
well i agree to this
your sex drive, your energy, will always be taken.
especially it is also related to spiritual point of view. You are thinking having to have sex with seeing the women you like which is bad
I have heard somewhere one drop of semen is made by 80 drops of blood.
Although i do feel if you are virgin and you masturbate watching porn is not a sin or something
Although you never doing bad to anyone but yourself.
But you should preserve semen for your future wife otherwise you will not lead a happy married life.
The things which god has given you should be used only for the things they have made up for.
Although i do feel if you masturbate it is somewhere ok if you cant control but excess of everything is bad
 
Lol
So porn is bad but try to make more people watch porn and jerk off is ok for you
Selling drugs is a business also and they won't take drugs 24/7
I see things a bit different than you and that is ok.
1st of all: As I was answering your question I thought you meant if it was ok for someone to watch porn if they make business with it and not if it is ok to try to make people watch.
2nd: Even if this was your question, my answer still would be that it is ok. Everyone is responsible for themselves. Someone who can not handle their drives needs to work on themselves. Why should someone blame someone else for their addiction? If it is morally reprehensible is another question that is more difficult.
3rd: Drugs / porn are not the same. You can compare them, but one is legal the other is not. The 24/7 thing is the same priciple.

Some of us make thousands of US dollars a month (in five figures), reuploading porn and in such a case, we do not watch any porn, but a lot of porn watches us. Is that fine ?
Yeah that's fine. If you have more questions let me know. I know everything.

This reads too much like someone just noticed all of this from too much handing of their sausage supper? :) am I right, you got the experience and detail all down to a T. Or this just stuff you heard on the grapevine? ;)
A good friend told me :)
 
Post nut clarity hits hard :(

Thinking wtf is this I'm watching.
 
i had no sex/no fap for almost 1 year due to one desease couple of years ago
the info posted by OP is true
and the one funny moment i noticed after 1 month - even ugly girls start look pretty:D
 
Hello like-minded's, again I just want to write my thoughts down. So do not expect a well organized post. This post became very long. I think it is worth reading completely if you have time. Else you can save it for later :)

In this post I want to write about one of the biggest threats for young adults / teenagers in my opinion. Porn.

Imagine yourself, gabbing your phone (or when you are on your computer), going to a porn site and watching other man banging a woman who does not even know you exist.
What a shame to look at something like this. Is it not weird if you think about it?
The more important thing, your sex drive, your enegy, will always be taken. You feel weak, empty, maybe tired. But why is that?
There are three main reasons:
1. Everytime you jerk off, your testosterone levels "get reset".
2. Everytime you jerk off to a porn your brain thinks you have sex. What leads to your brain into thinking "I have done my job and procreated. I have nothing to do anymore."
3. Everytime you jerk off dopamine gets released for this short moment of relieve. After that you have less dopamine in your reserves.

It is like a drug and your brain reacts like that too

You can get addicted to porn. Not only because dopamine gets released everytime. Our brain remembers where to return, when we need something. Like if you are hungry, you take something out of your fridge. When you are horny, then what? Of course instead of searching a real partner or romance you abuse porn like a substance to get your next minute of satisfaction, just to feel depressed afterwards. Also, just like any other drug, we build tolerance over time. Do you remember the first time you jerked off? I do not, but I could imagine i typed something like "woman breasts" with spelling mistakes in google and that was enough for me to finish in a minute. Nowadays I can not even get one up in a minute watching real porn. So we build tolerance. Some people that are into porn for years are watching the most extreme bullshit, which destroys their brain even more. They could not even get one up if there was a real woman right in front of them. I mean hardcore meth addicts also will not get high of a low dose, right?

Sex drive / Low energy

If you think 1 million years back, a stone age man needed to be the strongest, biggest, the best choice to procreate with a woman. They used their testosterone, their sexual drive to get things done, like hunting or other
physically demanding activities. Evolution goes slow. This is still in us. Our sexual drive is important to achieve things. Having sex is wonderful. Real intimacy is wonderful. It boosts your sex drive and testosterone over time. But jerking off to some weird shit videos is not. Jerking off lowers your energy, because you do not get the benefits of sex, you get quite the opposite, even if your brain thinks you are having sex, which results in a lower sex drive (as you had "sex right now"). If you stop jerking off you will also get a higher testosterone level in average. So in the next section I will list all benefits of testosterone.

Testosterone levels / No fap

There are plenty of benefits of testosterone. I will categorize the benefits in "physical", "mental" and "sexual".

BENEFITS OF HIGH TESTOSTERONE
PhysicalMentalSexual
Higher energyIncreased happinessEnhanced sexual drive
Improvement of sperm qualityHigher self-esteemEnhanced sexual enjoyment
Improvement of erectile dysfunctionHigher confidenceStronger orgasms
Stronger erectionsHigher self-acceptanceImproved appreciation of healthy sexual relationships
Easier to burn fatLower stress levelsStronger libido
Better physical performance / staminaIncreased motivation
More muscle growthIncreased willpower
Sharper mind

As you can see, there are a lot of benefits. I think I have not even mentioned all of them. High testosterone is wonderful.
If you have low testosterone, you will not have this benefits. You will also have some disadvantages. I will list them now.

DISADVANTAGES OF LOW TESTOSTERONE
PhysicalMentalSexual
Low energyFeel depressedLow sexual drive
Constantly tiredMental fogginessWeak libido
Store fat more easilyMood changesNo drive to "hunt women"
Weak bonesLack of focus
Low semen qualityIncreased emotionality
Harder to gain musclesNo motivation
Man boobs
Erection problems

There are a lot of disadvantages of low testosterone. I do not want them to prevent me from reaching my goals and I think you also do not want that.
Even if this thread is about porn addiction, I want to mention, that you can massively boost your testosterone levels with the right food. If you now ask yourself, what food you should eat. GIYF.

Now to no fap. I think it can be useful if you are addicted, trying to quit or make a reset. In terms of testosterone it is not really helpful. Here a little graphic:

View attachment 271603

Your testosterone levels raise until day 7 and then fall off back to normal. Maybe stay a little increased after that.

I think no fap is a good challenge to prove, you have the will power to stop. So should you do no fap in my opinion? I do not think no fap is the solution, but it can be great to get out of porn. Rather just jerk off one time per week instead every day. Just do not jerk off to porn or pictures. Use your imagination! Imagination can do better things than porn ever could do. Also this stimulates your brain and does not destroy it.

The prefect video

The most of you know doom scrolling on social media. It is terrible. Some people also experience this in porn. They search for the perfect video or the perfect woman. The perfect woman that gets fucked by other man. And then there you are again watching some people gangbanging like a peeping tom and jerking off. Shooting your whole energy in a paper towel and throwing your energy away. Sorry, I disgress. Maybe after one hour, you find the perfect video to jerk off to. But you will not find a perfect human in real life. This is imagination. The real problem here is, that people will search for the perfect "non existent" partner. They will get less attracted to "not perfect" (in their mind) people. They see 10 videos of naked women with 90-60-90 measurements every day and will then get turned off by 70-60-70 measurements in real life for example. This is not only a porn problem. It is also a problem on social media. But this thread is about porn, so I will leave the social media part out.

Time waste

There are three types of porn watchers (2019 statistic): The ones that stay 0 - 5 minutes on a porn site (~52%), the ones that stay 5 - 20 minutes (~34%) and the ones that stay 20+ minutes (~14%).
If you are the person that always needs "the perfect video", you are obviously in the upper 14% and a retard in my opinion. Imagine scrolling minute after minute, hour after hour, wasting your time to get your dopamine. I mean, at one point everyone searches for the one video they found three years ago, but this is not the "every day business".
Now let us calculate. If you are porn addicted and jerk of 1.5 times a day on average, 365 days a year ~ 25 minutes stay on a porn site, we have:
1.5 * 365 * 25 = 13687.5 minutes / 60 = 228.125 hours of watching porn a year. Ridiculous. Imagine what you could do with this time. How much work you could put into your business. Now I could make another example with a more addicted person that jerks off more often or needs more time, but I think you get what I want to tell you. It is a huge waste of time.

Brain on porn [STUDY]

Because I am lazy, I will just copy and paste a part of the study i found, have fun reading:

"
In 2014, researchers associated with Germany’s Max Planck Institute for Human Development published the first brain-scan study on pornography users. The researchers scanned the brains of 64 men aged 21-45 using functional-magnetic resonance imaging (fMRI). The men, who were not addicts, were asked how much pornography they viewed per week and how many years they’d been viewing it.

The results: the more pornography the men used the more certain parts of their brains had changed.

1. First, the heavier users had less grey matter in the striatum, a part of the brain’s reward system associated with motivation and decision-making. Less grey matter in this area could mean these users had grown less responsive to stimulation by pornography. Lead author Simon Kühn said:​


2. Second, these users had a weaker brain response when shown sexual pictures. The authors stated:​


3. Third, the brain circuitry between the prefrontal cortex (the decision-making part of the brain) and the reward system was reduced. Discussing this weakened connection, the authors said:​


"

The people are fucked in general

I mean it. Imagine you are doom scrolling social media. Your dopamine levels are extremely low from all rewards you get. Then you decide to jerk off 2 times a day. Your dopamine falls more and so does your testosterone. You have emotional trouble. You feel bad. Maybe you even feel depressed. You want to do nothing. This repeats every day. How should you run or grow a business like that? Or how should you even achieve any goal like that?
Anyways, thank you for reading this long post. I hope it was not to chaotic. You are welcome to post your own opinion on that topic. I would love to read your thoughts on that.
Wow that's detailed
 
i had no sex/no fap for almost 1 year due to one desease couple of years ago
the info posted by OP is true
and the one funny moment i noticed after 1 month - even ugly girls start look pretty:D
Hope you are good today!
 
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