I have had moderate success with splogging to public blogs using a farmer and poster. The problem is the blogs get deleted as fast as you can make them. So I created a farm of my own blogs, and started the same process. Posting and pinging. And at first, it seemed to work and I got indexed in Google and Yahoo for alot of pages across the farm. And then BAM - De-indexed. Actually a few of them are still indexed with Yahoo and MSN. But I've been google slapped on 100 domains. Its safe to say I was posting and pinging way too much. I treated it like the public blogs, like an idiot, and tried to post and ping as fast as possible. Posting too often evidently throws you right into the fire. I'm sure pinging too much doesn't help either. My articles are 100% unique, so that helps a bit. My topic/questions are two fold. Is there any way to unscrew myself on the Google Index? What can I try? These are WordPress blogs, should I try an SEO plug-in to help out? What is a safe amount of posting and pinging? Any other suggestions or flames are welcome. I'm a stupid noobie and I know it, lol.