I would initially get a sore ass from sitting for so long but taking a stretch now and then and also moving my hydraulic chair up and down and just shifting my butt periodically seems to have mostly fixed that. My main issue now is a sore aching right arm. It feels almost dead and there is sharp yet dull (oxymoron?) painup in the forearm. Moving position doesn't seem to fix this. It is hindering my IM abilities so what can I do to resolve this? I've also tried using a rest under my wrist with some clothing mimicking a wrist rest but this doesn't seem to do anything... What else can I try? I've run out of ideas I don't exercise at all really these days...I do do squats when the sore butt/back come on and that seems to do good. Maybe doing more exercise will help with circulation and might help with this issue.