Discussion in 'BlackHat Lounge' started by Ste Fishkin, Jul 26, 2013.
Art thou mad bro?
ummm no? I doesn't take that long to get those results. 6 months max with low carb high protein diet. try benching 300x15 and get back to me.
So.... Mike Chang's Six Pack Shortcut? lol
P.S: Nice urinal cake, btw.
You make it sound so easy.. A lot more goes into this.....Great job op if that's you...
what has happened to you? I use to enjoy your posts but these days you just come off as someone who tries too hard
PSHHHHH. Not good enough young. Its a start though. You need to gain like 10-15 lbs to be a beast. Ladies love the beast.
Guys ill be honest...
It's a friend off my facebook feed, i saw the photo and laughed my tits off
what a post, what a location.
abs are easy compared to a dead lift or incline bench.
At first I thought it is you ste.....
Daamn! Urinal cake diet? Thats hardcore!
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