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So I've been working out

Discussion in 'BlackHat Lounge' started by Ste Fishkin, Jul 26, 2013.

  1. Ste Fishkin

    Ste Fishkin Jr. VIP Jr. VIP Premium Member

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    [​IMG]

    Art thou mad bro?
     
  2. HerpDerpSlerp

    HerpDerpSlerp Power Member

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    ummm no? I doesn't take that long to get those results. 6 months max with low carb high protein diet. try benching 300x15 and get back to me. :)
     
  3. Sophie

    Sophie Jr. VIP Jr. VIP

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    So.... Mike Chang's Six Pack Shortcut? lol

    P.S: Nice urinal cake, btw.
     
    Last edited: Jul 26, 2013
  4. super11

    super11 Jr. VIP Jr. VIP

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    You make it sound so easy.. A lot more goes into this.....Great job op if that's you...
     
  5. mudbutt

    mudbutt Jr. Executive VIP Jr. VIP

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    what has happened to you? I use to enjoy your posts but these days you just come off as someone who tries too hard :(
     
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  6. VastheBo$$

    VastheBo$$ Junior Member

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    PSHHHHH. Not good enough young. Its a start though. You need to gain like 10-15 lbs to be a beast. Ladies love the beast.
     
  7. Ste Fishkin

    Ste Fishkin Jr. VIP Jr. VIP Premium Member

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    Guys ill be honest...

    It's a friend off my facebook feed, i saw the photo and laughed my tits off

    what a post, what a location.
     
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  8. HerpDerpSlerp

    HerpDerpSlerp Power Member

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    abs are easy compared to a dead lift or incline bench.
     
  9. Vic Sage

    Vic Sage Jr. VIP Jr. VIP

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  10. umerjutt00

    umerjutt00 Jr. VIP Jr. VIP

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    At first I thought it is you ste.....
     
  11. Grizzy

    Grizzy Senior Member

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    [​IMG]
     
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  12. Logician

    Logician BANNED BANNED

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    Daamn! Urinal cake diet? Thats hardcore!