...for speaking badly of indians during wet times. but still. I'm back now bitches. What did I do while I was away? I taught myself to function on 4 hours sleep a day. Not only function, but thrive. I feel fresher than ever, I'm up longer and I'm working harder than all my competitors and the results have proven themselves that this activity was worth while. Look at my amazon account during the 30 day period I was banned. This was in less than 4 hours per day work for the last month. Before this I was on £300-500 a month average from amazon. The extra 4 hours really let me put in the extra work, to go the extra mile and polish my site up. It was like having 2 people at my desposal. THE WORK OF A JV, WHILE NOR SPLITTING THE PROFITS So what did you spend your spoils on? I got a Yamaha YBR, not new but its been customised and its AWESOME. I got a £400 helmet, leathers, set of spare tyres, garage alarm and I still have some money left. Can't go too mental as amazon still have not sent me my money yet... lololol So How did you train your body to work without sleep? The simple answer is diet and exercise. You slowly cut your sleep time down and you have to be really precise and do not cut more than 10 mins per day. Do not sleep in, obey that alarm clock. As for diet cut out caffine, lots of water and no energy drinks. Keep sugar to a minimum and that is about it. Cut out anything that gives you a 'buzz' as at the end of this buzz is your low. During this low sleep appeals to you, you don't want that. I now sleep from 4am to 8am. I am as fresh as I was at 10pm as I am now at 2 or 3am. EXERCISE: For exercise I do two things. The first is 1 hour per day on a rowing machine at a moderate pace. This is a great workout, a good mix of cardio and muscle pumping and you use a lot of muscles. *back, legs, arms* The other thing I do is masterbait about 5 times per day. I find this is really important, just go furious on it. Really jerk the meat, empty your eel, polish the purple helmet, make the bald man cry.... It can be tough, avoid blisters with a suitable lube (WET platinum) and go ham. You will soon get bored of your usual porn so experiment, shemales, blacks, swingers, milfs, gilfs... your ISP won't judge you. I hope I have inspired you all to work harder and smarter. If you lay out a plan you can achieve your dreams.