Hey guys! I don't mean to sound spammy, but I know there are quite a few fitness enthusiasts here; I'm just sharing the info (not selling anything). Some of you may already know Nimah from my writing service. Anyway, she lost 12.5 kg in 5 weeks and still has 17 kg more to lose (37.5 lbs.). I helped her set up a WP blog and she's detailing everything she's doing on it (diet, workout, when she's cheating, etc.). You can follow what she's doing and apply some of her strategies to your own life. Code: http://84to55.com She could also use your Likes, +1s and Tweets @Mods: Please delete if considered inappropriate; didn't mean to infringe any rule here.