Just now I was walking up to the shops to buy some milk. On the way I saw an ambulance parked by the side of the road, further down a car was pulled over with a door open and nobody inside. At first I could not see what was going on behind the ambulance but there were tons of onlookers. As I got further up the road I saw a huge guy in a suit on a stretcher. The paramedics had yet to cart the guy into the ambulance and they were giving him chest compressions. Not wanting to stand there like a leech and stare I walked on. I got to the shop, bought the milk and headed home. On the way back home I saw that they had quit the chest compressions and were loading him into the ambulance. His arms were sprawled out to the side and he was very obviously dead. It makes me think, two years ago I got into IM and running an online business. Before that I ran an offline business and was very active thus I stayed healthy. Ever since getting into IM I have put on some weight and my lifetyle has become decidedly sedentary. Seeing that guy die was a wake-up call. I do not want to be some fat dude, on a stretcher, in the middle of a road, being gawked at by a bunch of idiots as I die from heart failure.