Friends, I know how unfortunate it is to have a member of the family who is suffering from diabetes. Sometimes, sadly, there are more dear ones who are affected... Diabetes is a silent killer and even children are getting affected. Hopefully, someday there will be a wonder cure, but until then, one needs to be very careful about staying real healthy. It's about being conscious, preserving health, and taking all the care to stay healthy... This concerns everyone, even the BH'ters especially, when we work-from-home-IMers so easily/casually neglect to do our important daily exercises. We even stop going out for a walk, and we forget all the good food habits among other essential and vital things... So guys, read and take all the care. Health is the Real Wealth, you see. So, here is an interesting link that one should read and also share it among the friends and relatives, so that they all can know what really helps. These are good steps to follow: Code: http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=72 Take Care! God bless!