- Feb 28, 2023
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One Thing I Do To Stay Happy And Positive
This is one of my inventions(for myself of course) to stay happy. Though it is something most people already do. I called it my invention to stay happy because I usually got depressed, and had a mood swing problem. In my journey I discovered that remembering past achievements and results makes me happy, no matter what mood I was in. (Actually I tried a few methods to make me happy but here is one of them).
So, here is what I did to keep that alive. I Set Easily Achievable But Useful, Short-Term Goals. This goal could be daily, weekly, or monthly goals. But they have to be easy to achieve, but useful. Goals like "Reading two books on Self-esteem This week・and "Next week Read two books on the Mind."・Or "Learn one marketable skill this month."・And "Find one way to increase my income in two months." etc
All these results get in my memory and make me fill better about myself. You should try it. Getting Results Makes You Happy. Thanks for reading.