Not smoking for 2 hours!This might be a journey! Help me out!

Zakhej

Zakhej

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I didnt take ciggarete for 2 hours and not feel well lol. I was smoking 3 packs per day...

whole body is asking for ciggarette want to stop but this addictive is like heroin...

@proxygo help me out! Also the other bhw members who was smoking but they are finished with that!

My whole body is asking for a ciggarette... tooths, stomach, brain, everything lol...

Not sure i will succeed but this might be a journey...

First goal is to survive first -24hours!!!

22 hours more!
 
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Eat pumpkin seeds instead. Sleep is also a great way to not smoke.
i am not bear to sleep 20 days... But this is a good idea. Is there anything soni can sleep for 20 days and i woke up like i never smokes? :D
 
It's been 11 years for me since my last one and what helped me at the time was chewing gum and drinking tons of water. I also avoided anything stressful for one week till the nicotine left my body. I really hope you can quit, and even if it takes a few times, don't get down on yourself; just keep trying.
 
Zakhej said:
Eat pumpkin seeds instead. Sleep is also a great way to not smoke.
i am not bear to sleep 20 days... But this is a good idea. Is there anything soni can sleep for 20 days and i woke up like i never smokes? :D
Click to expand...

I dont know. Ask your doctor... Or a horse doctor :D
 
Mrnewbie said:
It's been 11 years for me since my last one and what helped me at the time was chewing gum and drinking tons of water. I also avoided anything stressful for one week till the nicotine left my body. I really hope you can quit, and even if it takes a few times, don't get down on yourself; just keep trying.
Click to expand...
I think this is first time i am 2 hours without a ciggarette lol...
 
Its really hot here now and i am sweating a lot... Can that help nicotine to left out of body faster? :)
 
Ok, 3 hours will be in 10 mins without smoking. My brain is not working good lol... i need to drive about 15km to home i am not sure i can done that lol...
 
Zakhej said:
Eat pumpkin seeds instead. Sleep is also a great way to not smoke.
i am not bear to sleep 20 days... But this is a good idea. Is there anything soni can sleep for 20 days and i woke up like i never smokes? :D
Click to expand...
Yes, it's possible.

Soni has to find out, how is life / health had impacted after he started to smoke. He has to keep finding facts himself to unlock answer to the puzzle.

What worked for others might not work for you, unless he find out the nicotine impact with his life.
 
Zakhej said:
Ok, 3 hours will be in 10 mins without smoking. My brain is not working good lol... i need to drive about 15km to home i am not sure i can done that lol...
Click to expand...

This is an online version of Jerry Springer or Jeremy Kyle.
 
Been 3 years since I quit. It is a journey indeed.

Start reading "Easy Way To Quit Smoking" by Allen Carr. The physical urges will go away, its your mind that will cause you to relapse.
 
Zakhej said:
I was smoking 3 packs per day...
Click to expand...
3 packs a day? I'm surprised you're not dead yet, soon come. Drink water, and find other hobbies to occupy your time, working instead smoking.

I was the age 19 when I had my first cigarette, only because I was curious and never smoked anything in my life. I smoked for 4 years heavily after that first one and i am 24 now. I am cigarette free, but switched to vapes and such. Weed as been a big part as well.
 
Zakhej said:
I didnt take ciggarete for 2 hours and not feel well lol.
@proxygo help me out!
Click to expand...

the fact you throw in an lol means your not taking it serious
no1 gets ill after not having a smoke for 2 hrs. i havnt smoked
since Nov23rd 2020 the day of my heart attack, i miss it i just
dont want a 2nd heart attack anytime soon. you either quit, or
you dont, there is no in between.
 
Zakhej said:
I didnt take ciggarete for 2 hours and not feel well lol. I was smoking 3 packs per day...

whole body is asking for ciggarette want to stop but this addictive is like heroin...

@proxygo help me out! Also the other bhw members who was smoking but they are finished with that!

My whole body is asking for a ciggarette... tooths, stomach, brain, everything lol...

Not sure i will succeed but this might be a journey...

First goal is to survive first -24hours!!!

22 hours more!
Click to expand...

cigarettes are horrible, I am the same as you, now I smoke 3 cigs a day but before I was at one pack...

3 packs is extreme I admit :D
 
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