I smoke a little over 2 packs a [email protected] At my day job, I deal with addictions among other things. I mean this sux. I paid for 3months of chantix...didn't work. Saw a 'smoking councilor'..didn't work. I would truly piss on a spark plug if I thought it would help. I have tried everything short of locking myself in a room and sweating it out. Maybe that's the next step. I don't know. add e-cig..didn't work.