- Oct 29, 2021
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What's your choice?
Research show that having a glass of water is more productive approach than having caffeine.
Research show that having a glass of water is more productive approach than having caffeine.
any day water!!What's your choice?
Research show that having a glass of water is more productive approach than having caffeine.
Thats it.I’d say that’s a pretty solid choice! Hydration is essential for optimal brain function, and a glass of water can help improve focus and energy levels without the crash that often comes with caffeine. It keeps you refreshed and supports overall well-being. On the other hand, caffeine can give you a quick boost, but it might also lead to jitteriness or a dip in energy later on.
Ultimately, it depends on your personal preference and how your body responds, but drinking water regularly throughout the day is definitely a productive habit!
No doubt.Water is really Good for overall health..