Morning water vs Morning Coffee?

Of course, Water; It's very helpful to activate your entire body to work fresh and fast in the morning.
 
I’d say that’s a pretty solid choice! Hydration is essential for optimal brain function, and a glass of water can help improve focus and energy levels without the crash that often comes with caffeine. It keeps you refreshed and supports overall well-being. On the other hand, caffeine can give you a quick boost, but it might also lead to jitteriness or a dip in energy later on.
Ultimately, it depends on your personal preference and how your body responds, but drinking water regularly throughout the day is definitely a productive habit!
 
I’d say that’s a pretty solid choice! Hydration is essential for optimal brain function, and a glass of water can help improve focus and energy levels without the crash that often comes with caffeine. It keeps you refreshed and supports overall well-being. On the other hand, caffeine can give you a quick boost, but it might also lead to jitteriness or a dip in energy later on.
Ultimately, it depends on your personal preference and how your body responds, but drinking water regularly throughout the day is definitely a productive habit!
Thats it.

Thanks for the details explanation.
 
First morning water, then morning coffee.

Can't wakeup without my coffee.
 
Warm water with sea salt, and if you want to go the extra mile, add a bit of lemon and sodium bicarbonate.
Then you're ready for world domination ;-)
 
I need both :) :

Morning Water: Hydrates my body after sleep, boosts metabolism & flushes toxins

Morning Coffee: Stimulates brain and nervous system​

 
Coffee has water in it, so coffee.. a lot of it.
 
I start my day with One or two glass of Water in the morning ..

And same before sleep..

Water is really Good for overall health..
 
Water is really Good for overall health..
No doubt.

Few are suggesting to have both. Thats also a good approach. Having a glass of water and then after sometime, having coffee.
 
Why not both?!
If not, if choose the coffee :D :D
 
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