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Increase your productivity. C'mon, give it a shot!

Discussion in 'BlackHat Lounge' started by SPQR, Apr 4, 2015.

  1. SPQR

    SPQR Elite Member

    Joined:
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    Hey guys! I know that you hear this a bunch but if you want to make more money online, it is best to stay alert all day. Don't miss an opportunity by dozing off. Who knows? Your 10 minute day dream could prevent you from meeting somebody who could benefit your life and your earnings.

    How can you be more productive? It's really quite simple. Sleep more, exercise more, limit your time sitting, and make healthy diet choices (and meditate).

    Now, this doesn't mean that you can't have fun. Go all out one night; get drunk, get high, eat junk food, whatever! Sometimes you need to live a bit to lower stress.

    Have a great day, learn something new and be somebody important!

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    Sleep:
    http://www.apa.org/action/resources/research-in-action/sleep-deprivation.aspx

    Exercise:
    http://www.apa.org/monitor/2011/12/exercise.aspx

    Diet:
    https://hbr.org/2014/10/what-you-eat-affects-your-productivity/

    Sitting:
    http://www.apaexcellence.org/resources/goodcompany/newsletter/article/498

    Meditation and mindfulness (Included for the love of Pewep):
    http://www.apa.org/monitor/2012/07-08/ce-corner.aspx