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I am Feeling depressed!!

Discussion in 'BlackHat Lounge' started by trustar14, Feb 14, 2014.

  1. trustar14

    trustar14 BANNED BANNED

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    What to do when feeling a lot of depression and feeling hopeless, unhappy and want to alone??
     
  2. keadams26

    keadams26 Regular Member

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    Go for a long run... lift some weights ... do something to get your blood pumping.
     
  3. Reyone

    Reyone Elite Member

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    Search for that high conversion method for POF and enjoy your days
     
  4. MafiaBoss

    MafiaBoss Elite Member

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    Take a break.

    1. Walk 15-30min three times a day... go to park, or some other place.
    2. When you start to feel depressed lay down in a quite place. close your eyes just imagine that your mind is empty.... and imagine everything is painted in white.
    3. Eat Green Vegetables and avoid things having too much sugar, cholesterol, alcohol, beverages.
    4. Drink More Water.

    Hope that helps.
     
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  5. linuxsmtp

    linuxsmtp Regular Member

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    prozac all the way
     
  6. Macthetrix

    Macthetrix Regular Member

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    Go and make some money. Thats what I do when Im unhappy... and happy
     
  7. Aty

    Aty Jr. VIP Jr. VIP

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  8. Mr-excalibur

    Mr-excalibur Newbie

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    what works is... to be creative

    (i produce music, or digital artworks)

    when you get the - flow experience, that you get when you are totally immersed by your actions... you forget everything around you - and the best : you have results (songs, artworks) you can be proud of.


    another hint : stay away from social networking sites (fb etc) they make you feel lonely and bad - you see others happy and believe they have success, a better time than you, etc) they are good to stay in touch, but not to receive social help
     
  9. djarum76

    djarum76 Junior Member

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    MafiaBoss... GREAT Advice :)
     
  10. tofell12

    tofell12 Registered Member

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    Get a Gallon of water, Drink & Drink
     
  11. PinguSpy

    PinguSpy Jr. VIP Jr. VIP

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    Do this 200-500 a day. Till your body full of sweat.

    [​IMG]

    After that, go shower. And you will feel refreshing.
     
  12. john1444

    john1444 Elite Member

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    Hang out more with people and try to get your mind off your problems...

    I have seen a lot, been to lots of places and yet to see a man that is an island.

    You can't have it all no matter how hard you try.

    If you accept this reality and work towards your goals in life you will begin to see
    the world as a journey with so many bends that you must pass through...
     
  13. systematic

    systematic Regular Member

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    Tough times don't last, tough people do. Remember that and keep pushing forward. Also, as has already been mentioned, go for a run and get those endorphins pumping. After all, Endorphins are your bodies natural anti-depressants. I also suggest staying away from alc and drugs, because you don't heal when you numb the pain. And lastly, for me, it always helps to just throw on some reggae and chill. Here are some good uplifting reggae songs to get you feeling better:

    Alive - The Green
    Sky is the limit - Rebelution
    Feeling Alright - Rebelution
    Heart Like a Lion - Rebelution
    Courage to Grow - Rebelution
    Positive Mind - The Expendables
    Hawaii Song - Stick Figure
    Heartland - Stick Figure
    Fallen Down - Stick Figure
    Breathe - Stick Figure
    Can't tell me - SOJA
    Born in Babylon - SOJA
    Mentality - SOJA
    I'll be here a while - 311
    Love you more - Giant Panda Guerrilla Dub Squad
    The Harvest - Tribal Seeds
    Roller Skates - Steel Pulse
     
  14. davids355

    davids355 Jr. VIP Jr. VIP Premium Member

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    When you feel depressed you need to just keep yourself busy and remember that there are happier times ahead. Remember back to when you were happy and know that will return.
     
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  15. IamNRE

    IamNRE Jr. VIP Jr. VIP Premium Member

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    Just ask yourself what is causing you to feel this way?

    Is it lack of money? Is it lack of companionship?

    Then do something every day that slowly solves the cause of the problem.

    i.e go chat to people or do gigs for people and save a little 50% of your earnings.
     
  16. methodman90

    methodman90 BANNED BANNED

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    Usually I light up a big one.
     
  17. topcoders

    topcoders BANNED BANNED

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    try this i am doing same when i feel like you :)
     
  18. clint1988

    clint1988 Junior Member

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    what method are you talking about?
     
  19. harshareddy

    harshareddy Power Member Premium Member

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    Take break from online routine it gives me a lot of depression to0, if you can afford a flight ticket to asia.... lets say vietnam, take $500 backpack surrounding countries stay in ultra cheap backpacker hostels it will be super fun
     
  20. Exine

    Exine Junior Member

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    The odds of you existing is 1 followed by 2.7 million zeros. Do something great.