How to recover my instagram accounts?

Hello guys! The thing is that i wasnt logged to some of my instagram accounts for more than 2 years or so. But i still have original email. I can even connect to it. However when i put an email to intagram account "forgot password", they say that there is no user with such email, however its 100% email. Also whats interesting as well is that it's written that a password is incorrect when i try to log in, however once i ask to send an email to recovery my password it gives me an error "user is not found" . So the problem is that an account is still registered and is there, however i can't get logins to it, because i also don't remember my usernames... Could anyone help me how to fix that?? Let me know, thank you guys!

sounds to me like the accounts are banned or deleted
if the user name shows up, not found , uve had it sadly

your banned? try to check your email and the contact number if you can