How to lose weight (for overweight BHW users)

FatBee

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Eat less, move more

Have a nice weekend

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Yes it is that simple, just adhere to those two lifestyle changes and don't rely on supplements or crazy diets that restrict certain nutrients like carbs or fat.
FYI, some of us choose to be fat/overweight.

I haven't liked my self skinny.
 

MoonStarz

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Don't get on the scale and don't look at the mirror... EZ
 
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