Hey BHW dose anyone know an ebook about Hieght increase that Actually Work? im 23 years old right now and im 5"9 But i'v always want to be 6 foot tall to be exact any help would do. Thankx
they has to be a way to grow taller man plus i came from a tall family my father is 6'2 my older brother is 5'11 my mother is 5'2 lol but everyone else in my family seems to be tall except for the females lol
You actually shrink an inch or two every day between waking up and going to sleep due to spinal compression and muscular tension and weakness. The only way to permanently increase your height is a combination of traction and low/zero gravity unless you have a deformity which can be altered through surgery or physical therapy. You can add a bit of height just through traction (like hanging upside down in gravity boots), but it's still temporary as you can't permanently increase the distance between your vertebrae without implants of some kind, which would be the only way to effectively increase your height once you've reached maturity, which you already have. Buy platform shoes. They've been used for hundreds of years. Otherwise, live long enough for elective surgery to improve.
Nobody ever sees the downsides. People ask me all fucking day if I play basketball. Like that's the only possible life one could lead being tall and black. Ugh. Short chicks are a problem. Seriously, stuff doesn't line up and they have to stand on things when you make out. Everyone looks up your nose when they talk to you. Worse, people don't understand that personal space doesn't change even though you're higher up, so they talk into your chest and stand WAY TOO CLOSE. Can't dance or you could elbow someone's face off. Constantly ducking in doorways, elevators and the like. Ceiling fans in the wrong rooms could kill you. Unless you're a fat guy, clothes never fit properly, if you can find them at all. I wear a 36/38 waist and a 40 length for pants, and I've maybe seen one pair like that in a store ever. I have to make do with 40-36s unless I get them hand-tailored, as above a 34 length they assume the waist has to go up past 40. The big and tall store is a crock. Of course, all that's negated by the social status and chick bonuses. Being short must be awful. N
have your legs surgically broken and then have pins & rods inserted to space out the bones so the heal and give you more length in your legs. That is what they did on that show about the midget family on tv.
Pretty much everything has been covered here. The only reliable way to permanently increase height without invasive surgery is to take a growth hormone regimen while one is still growing. Also, unless there is a pressing medical need, or unless you were far shorter than average for men in general in your country, you will be hard pressed finding a responsible doctor that would go along with virtually anything that would actually have a lasting impact, as it would almost certainly be invasive, and carry risk as well as having a very uncomfortable recovery period.
When I was a teenager wishing I was 2" taller, I lied on my driver's license and wore high heels all the time. I'm 5'7" but wanted to be 5'9". The stiletto heels worked quite well; lying on my driver's license wasn't as effective. Oh, and that high-heel solution works best for women, of course. All that said, you're not going to grow taller at your age, but do mind your posture.
Hi r-webb-k: Here is a website at http://www.walktallshoes.com/grow-taller-exercises.html that can give you some tips. It appears you have a year left before your plates fuse (age 24) so hop on it! I am almost 6 ft. which is tall for a female. My father is 6' 2" also but my mom is only 5' 3" but I do a lot of vertical exercise such as chin ups and inverted crunches. These exercises keep my abs in great shape and keeps heads turning lol. You are working against serious gravity and therefore these exercises oblonges or stretches your plates and makes my legs long and narrow. This is just my experience but I am not an expert. Just trying to help. Good luck! )
I'm 5'9" and I see plenty of guys that are shorter than me. Go grab a pair of shox and start hittin' the gym.
