One of my friends who owns a business wants SEO done for his site and hes gone for these guys hxxp://www.intellisensetechnology.ca/ hes going to be paying them $700 every 6 months and wants to rank for competitive key words. Code: SEO Charges (All Charges are for 6 Months duration) Package 1 Features:- v Website Analysis - Industry & Technical Analysis (or Pre SEO Analysis) v Keyword Analysis on the basis of keyword competition & popularity (Keywords Given by Client v Number of Keywords / Phrases targeted: 15 - 20. v Meta Tags Composition (Index Page + 25 other Pages) v Search Engine Submissions v Monthly Search Engine Ranking Reports v Re-submissions whenever required based on ranking report. v Monthly Log Analysis for Web Traffic Analysis v Reciprocal & Three Way linking to build your link popularity campaign v Link Exchange page Creation Optimization. v Blogs and other social networking sites (Face book, Twitter, etc.) link created. v Article Submissions (150 Articles) v Directory Submissions (2000 Directories is it worth it? i am a semi noob when it comes to real SEO for a company.