As the title says, IG disabled me from following. The last time day disabled me from liking on a different account. It gave me a pop up that said ive been disabled from liking for this many hours. That popup had a "contact us" button and i used it, they enabled commenting instantly. But this time theres no popup. I dont know what to do other than wait. Its been almost a week. I googled it and some say they got disabled for a year. I cant handle being disabled for a year. I need to start making money on this account.