How can I check domains for this?

I need to check some domains for:

CF (Citation Flow)
TF (Trust Flow)

But I can not use majesticseo, is there another solution that is free??

No alternative available as of now.

Citation Flow and Trust Flow are proprietary metrics of Majestic SEO. It's their metric. The only place to check is at the Majestic web site or via an API call. It doesn't exist outside of them. A similar metric I use is Moz Trust. Net Peak checker often plays nice with Moz, often it doesn't deliver on Majestic's metrics though.