Hello, I'm sure that is hilarious to post something like this here but... BHW has trustable and experienced people in fitness and sports. The thing why I don't go to a "professional" fitness trainer is because I'm sick of all these experts. You know, they do the same thing as SEO gurus. They struggle to make you buy every piece of shit just for they own profit. What I'm looking for is a diet and fitness program from an experienced member. I'm not interested in supplements or any crap like that. My young man is 17 years and I want to put some weight on him, he doesn't seem solid (it's actually a bit skinny in arms). A simple fitness program for home and a healthy & powerful diet which can help him bulk up will be great. I'm not interested in all the things are on internet, I'm wiling to pay 100$ for a man who is going to give the best advices based on his own experience.