Hey guys, I have an account with 17.8k followers which I did manual f/uf on with target accounts in my fitness niche. Pre-Instagress ban-wave, average likes were about 500 with likes as high as 900 on certain big ticket posts (body pics, i'm in the fitness niche). Nowadays, I'd be lucky to receive maybe 400-600 on those same body pic posts, and barely scrape 300 all other posts. In general, I'd say likes are down by 30% in the last 30 days. Content quality is more or less the same as prior to. My question is, how can i recover this account's engagement? It's looking like I've bought followers nowadays, and I'm thinking of scrapping and restarting but it's my personal brand which may cause some sponsorships to bust. I'd like to recover it, more than anything. two things - 1. looks like I'm being throttled, or not as many people are seeing my posts as before. 2. I'm not shadow banned, have checked using multiple methods. Would really appreciate your thoughts on this matter! Summary/TLDR; how do you recover engagement on an account which was otherwise doing well a month ago, but seems to be throttled or having less reach? Is there a way to continue growing this account back into a better engagement ratio? It's 17.8k followers for an average of 300 likes per post.