Does yoga is very helpful to get a health life?

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mamtabalani

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Mar 12, 2016
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Today hectic and stressed life is giving so many health problem even to the youth. They opt for energy supplements where the y should not. They should go for yoga. Yoga is doing miracles...
 
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I agree with you. Yoga helps in releasing pain and stress of this busy life.
It helps in increasing the mental working of brain and body.
 
Tell me about the miracles Yoga did in your life. :) Not being a sceptic here, I am really interested in knowing about it, and Yoga is one of my dearests interests in life.
 
Not yoga, but yoda is really helpful :)

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