Does yoga is very helpful to get a health life?

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mamtabalani

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Today hectic and stressed life is giving so many health problem even to the youth. They opt for energy supplements where the y should not. They should go for yoga. Yoga is doing miracles...
 

living2xl

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I agree with you. Yoga helps in releasing pain and stress of this busy life.
It helps in increasing the mental working of brain and body.
 

srb888

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Tell me about the miracles Yoga did in your life. :) Not being a sceptic here, I am really interested in knowing about it, and Yoga is one of my dearests interests in life.
 

WizGizmo

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Thread moved to the Black Hat Lounge.
 
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Not yoga, but yoda is really helpful :)

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