Hello BHW Brothers and Sisters, Just curious if anyone else suffers from insomnia. I cannot shut my mind off and am an extremely light sleeper. The littlest noise wakes me up. I am always thinking about my sites, how to improve them, rankings, what my competition is doing etc.. Am I prepared enough, have I done enough, did I complete all my task? I literally have to work until I am almost asleep on my keyboard to a point of pure exhaustion to be able to sleep. When I do awake I feel un-rested and lethargic. On a positive note it is what brought me here several years ago. Any tips on how to remedy this affliction is appreciated. I do not want to rely on medication as I have know some people get really messed up from it. Cheers :drinking2 S.