Does anyone do yoga or meditation before they start work?

LuckyGirl9334

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I'm just wondering because I think I may start if it works for you all.
 

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yo ... yes I do
And it works. There is no question about it.

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MR.Spuf

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Yoga, not that much but meditation yes. Everyday! Less anxiety, more productive, more focused only good and healthy advantages with meditation
 
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