Thanks for the replies!
Uppa839 - your post made me laugh, I clearly am all over the place and don't even know how to post properly! (Thanks GoalLine for answering my other Q). There are so many strategies I'm not sure where to start at the moment that's all - I thought that there might be some obvious basics (i.e like everyone builds a list first, or everyone sets up PPC on their site) so I could at least spend a few hours working on those threads but I'm clearly still miles off at the moment! These guys are friends and they are doing fine so I'm not about to mess with them or their site, was just using them as an example. Re the redesign thing (if my dad stops running for the hills) I had just read an excellent post by Wasted on getting leads for web redesigns and, again, was trying to gauge how doable these things were. You mention Weebly; if you were talking to a stupid noob (difficult to imagine I know) what would you suggest I start to experiment with? There's loads of sticky's here but some of them were posted in 2008. Nanavlad - thx for the little tip I'll pass it to them.
Feeling a bit stupid

right now!