Blackhat Health-Stop Heart Attack With A Cup Hot Water Or Green Tea A Day

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Heart Attacks and Drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about heart attacks. The Chinese and Japanese drink hot green tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

Heart Attack

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and may lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

Article Source

h**p://www.knowledgebase-script.com/demo/article-179.html

Some people say that it is just an old myth to drink warm water to prevent heart attacks and I'd also like to point out that snopes.com declares this information as an urban myth and many other people agree that cold water is not related to cancer or heart attacks in any way. So, I have no idea if this is true and there is no research to support this theory however I still wanted to share this information about "heart attacks and drinking warm water" with all of you because its always better to be safe than to be sorry.


Does Green Tea Help the Heart?

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The next time you're offered a choice between Earl Grey and green tea, you might want to go green.

A new study shows that the beverage, which is more popular in Eastern cultures, can protect heart arteries by keeping them flexible and relaxed, and therefore better able to withstand the ups and downs of constant changes in blood pressure. Led by Dr. Nikolaos Alexopoulos of Athens Medical School in Greece, the researchers found that among 14 subjects, those who drank green tea showed greater dilation of their heart arteries on ultrasound 30 min. later than those drinking either diluted caffeine or hot water. That's because, the scientists speculate, green tea works on the lining of blood vessels, helping cells there to secrete the substances needed to relax the vessels and allow blood to flow more freely. It's the flavonoids in the tea, which work as antioxidants and help prevent inflammation in body tissue, that keep the vessels pliable. These substances may also protect against the formation of clots, which are the primary cause of heart attacks. "We found very promptly [that] after drinking green tea, there was a protective effect on the endothelium," says Dr. Charalambos Vlachopoulos, a cardiologist and one of the authors of the study.

All it took, says Vlachopoulos, was 6 g of green tea, which amounts to 3 to 4 cups. To make sure the dilation effect was not due to the small amounts of caffeine found in green tea, the group compared the arterial sizes in the green-tea drinkers with those consuming a diluted caffeine beverage and found no change in arterial size in the caffeine drinkers. Even more intriguing, the beneficial effect seems to be long-lasting and cumulative. When the doctors measured the green-tea drinkers' arteries two weeks after daily consumption of the beverage, they found that their vessels were more dilated than they had been at the beginning of the study. "It's something that needs to be investigated, but we think that if someone takes green tea for one or two months, the beneficial effect will be even greater," says Vlachopoulos.

But experts caution that one study isn't enough to catapult green tea to wonder-drink status. Dr. Robert Eckel, a professor at the University of Colorado, Denver, and past president of the American Heart Association, notes that endothelial function is affected by a number of factors, including large doses of vitamins E and C. "Green-tea consumption may have beneficial effects on the arteries, but we should stop short of translating that into a recommendation that everybody should be drinking green tea because it's been proven to reduce heart attacks and strokes," he says. He acknowledges, however, that early studies hint that green tea may be a good addition to a heart-healthy diet. The American Heart Association does not yet include the beverage in its dietary recommendations, but more studies like this one may change that. In the meantime, if you're drinking tea, it might not be such a bad idea to go green.


Article Source

h**p://www.time.com/time/health/article/0,8599,1820250,00.html


i'v always dronk hot water and tea all my life because i had this believe that it is good your health and by finding this articles online made me even more happy it makes me feel like im a natural born doctor i can tell whats good for your health and whats not good for your health and the funny thing is i dont even got a doctor's degree:D

anyways hope who ever read this articles takes it sieriously because this could save your life and keep you in great health

enjoy:cool:
 
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yea johnypro you should stop drinking coffee and also i'v learned that the simplest things in life are the best thing im originaly from africa and when i was a little boy i used to see all the old folks drink hot tea or water and i always wondered why now i know why some how they know secret ancient medicines and meditations and drinking hot water or tea is one of those secret medicines and meditations
 
I've been drinking green tea and warm water daily for the past couple of years and I have definitely noticed a difference in how I feel. It was a little hard to get used to at first, as I love myself a nice tall glass of ice water, but now it's just normal for me.

Thanks for the post, hopefully this will help some people.
 
no problem laserblast drinking hot water or tea makes you think clear too by the way and also here are some health benifits drinking hot green tea


Japanese Green Tea - Health Benefits

Japanese Green tea is known as a drink which has many benefits for your health. Dr. Oguni, Department of Food and Nutritional Sciences in University of Shizuoka, Hamamatsu College, Japan discusses the healthy benefits of green tea in his site, Green Tea and Human Health.

1.Preventing food poisoning
Catechin, the bitter ingredients of green tea in green tea effectively kills bacteria which causes food poisoning and also kills the toxins produced by those bacteria.

2.Reducing the risk of cancer
Catechin is said to be effective to reduce the growth of cancer.

3.Practicing good oral hygiene
Catechin suppresses the formation of plaque by cariogenic bacteria and also kills the bacteria themselves. It also kills other bacteria that cause bad breath. Green tea contains natural fluorine which helps prevent cavities.

4.Preventing the increase of cholesterol
Catechin prevents the excessive buildup of blood cholesterol.

5.Controlling high blood pressure
Catechin suppresses production of angiotensin II which leads to high blood pressure.

6.Lowering blood sugar
Catechin and polysaccharides are effective in lowering blood sugar.

7.Slowing the aging process
Consuming agents that are effective antioxidants will slow the aging process. Green tea is rich in vitamin E, which works as antioxidant. Also, catechin in green tea is a very strong antioxidant.
 
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Here's a tip, White Tea. Brand new niche.

From the mist-shrouded mountains of China comes a new and exciting tea - white tea. The Chinese have enjoyed white tea for over a thousand years, but only recently has the rest of the world become aware of this secret brew.

It has been the privilege of the rich, and the downfall of an emperor.

Journey with us as we explore the beauty and mystery that is white tea.


From:
Code:
http://www.whiteteaguide.com/index.htm
 
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