Now come on.. admit it.. during the course of making money or your stay on BHW, you haven't been exercising... or at least I haven't. Since I started making money online, I spend much more time than needed on a computer. Currently my diet consists of fast food and my room mate puts in movies on the TV all the time no matter how many times he's seen them... I'm looking for a good diet ( I really don't care about giving up good tasting food, that doesn't bother me ). Also, a good really harsh workout routine would be helpful. I mean, I can probably come up with a good fat building workout routine myself, but when it comes to diet foods, yeah not my area of expertise and I know nothing about them. Any suggestions?