I am getting ready to go to one. I've been having some anger and motivation issues lately. I don't think I need meds or anything, just someone to talk to. I got into 3 fights today. I did not start them but I could have prevented them from escalating. One at the gas station this morning, one at work and one at the drive thru on the way home. I've been having issues with motivation lately. I can't motivate to work on my websites or clean my house or do my landscaping. I come home and read on here and watch tv. Has anyone been? Do you feel it helped you?