Same case with me, I have a habit of checking fb after every 10 minutes or so. I realize i was wasting much time doing useless stalking over random profiles. Sincerely take full responsibility of your life, Write down task every day and work on them. If using chrome then remove Fb from most...
If you havnt noticed, then i wanna tell you that blackhat seo section is full of "help needed" threads from those people who are either newbies or expect spoon feeding. Blackhat hasn't died and won't be. People just want to learn the not existed easy way to rank.
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