I figure I'd throw my 2 cents into the ring. I am by no means a health guru but I have lost almost 100 lbs over the last few years. The best advice I can give is find seething you love to do and match it with dieting. I started cycling 2 years ago and have fallen in love with it. At my heaviest...
What's also interesting is that every time he posts a picture he gets 30k + likes but when he simply posts some dumb status he gets under 10k, usually under 5k. So the lesson to be learned is: Facebook people like pictures, not words.
I know this is probably a long shot but here goes.... I'm your average joe 9-5 worker. I make okay money and don't loathe my job but there's always room for improvement right? I've been researching IM for a couple weeks and have gotten somewhat of the gist of it but could use more help and...
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