I think stability is more useful to look at, especially when the goal is steady traffic rather than just hitting #1 once.
A page bouncing between #1 and page 2 would worry me more than sitting around #3-5 for months. At least with stable rankings you can get a better idea of what traffic and...
I think consistency is still one of the biggest factors, but not just posting every day for the sake of it.
For me the important part is figuring out what type of content people actually interact with and then doing more variations of that. Short posts videos seem to get attention faster, but...
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