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Is it possible to purchase a relatively small number of followers within the fitness/running niche? Ideally drip fed. Would need to be totally safe cannot risk the account. Cheers

From GoSo "Since last night Instagram has released yet another update. This time it's different from the others. It seems likely Instagram is now using some sort of A.I to detect likes. Which is going to hurt everybody who uses Instagram. If they don't like the person who randomly likes your...

Did you find any? Need a solution myself. Don't mind paying a bit more.

Whats the best way to analyse my account? I am using GoSo for power likes to try to punch above my weight. But finding it hard to really track what's happening. Which posts are hitting explore,. getting the most interactions etc Any free/inexpensive programs/services I can use to get more...

I suspect that will just be viewed as spam by those accounts though. Not convinced that would get a positive response.

How can I locate these groups? Some very basic ones come up with a little googling but not really specific enough or with the quality of accounts I seek. All advice greatly appreciated.

My understanding was that engagement groups are no longer effective?

Not using bots or anything like that just trying to grow with daily post's, good varied hashtags and follow/unfollow. Was working well enough before the algorithm changes that recently occurred. Had two follow bans. My question is how many people can I follow a day without risking further...