nuclearrap
Power Member
- Apr 19, 2011
- 600
- 1,882
What's your favorite exercise in the gym?
- Thread starter nuclearrap
- Start date
- Jan 28, 2010
- 278
- 90
I remember going to one of the premiere GYMS in the area back in the day, during the off hours, right when all sorts of well situated ladies that didn't work 9-5 came to take care of their figure.
Remembering that the warm up / stretching area had something like 10 - 12 highly attractive females in their tank tops and yoga pants working the treadmills, let's say it was not easy to concentrate.
Remembering that the warm up / stretching area had something like 10 - 12 highly attractive females in their tank tops and yoga pants working the treadmills, let's say it was not easy to concentrate.
- Apr 30, 2009
- 1,945
- 138
No gym for me. Variable resistance bands at home, twenty minutes, done. Saves the drive and my joints have stopped complaining, which at this point is the only metric I track.
- Dec 27, 2019
- 3,271
- 851
Oh yeah, you got that right mate. Variable resistant bands are cool and can stretch you beyond your carrying capacity. If the Gym must be the last resort then, the treadmill offers me the best
- Aug 9, 2014
- 1,102
- 206
My favorite workout routine is focusing on each muscle just once a week, aiming to hit every major muscle thoroughly. My session usually goes like warm up & cardio, main workout (5-6 exercises targeting any 3 muscles) and finish off with proper streching.
Jacveion
Registered Member
- Sep 7, 2023
- 65
- 22
For me, weight training is probably the most enjoyable part of going to the gym.
I like exercises that target multiple muscle groups and help build strength over time. Cardio is important too, but I find lifting weights more satisfying.
I guess it really depends on your fitness goals and what you enjoy doing the most.
I like exercises that target multiple muscle groups and help build strength over time. Cardio is important too, but I find lifting weights more satisfying.
I guess it really depends on your fitness goals and what you enjoy doing the most.
- Mar 2, 2021
- 4,481
- 1,403
for me i do my workout at home
- Mar 30, 2018
- 12,129
- 14,381
Biceps curls - I feel pumped after doing it