Want to ask that what is working of instagram growth in 2026?

i run phantombuster with a 100 daily limit then post carousel reels using later scheduler and saw about 2500 new followers in six week

Combine reels and carousels; photos tend to attract an audience, but reviewing the other photos in the carousel will reach both audiences, whether for images or reels.

Sam Matthewss said:

Hlo everyone,

I created a new instagram account for posting my workout videos. I started posting reels on this account from last 5,6 days, I know it's too early to worried about the growth but if someone can suggest me some tips and tricks to get more engagement on my videos, so it can reach to more audience.

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Post consistently and hook viewers in the first few seconds. Share useful workout tips, use relevant hashtags, and focus on content people want to save and share.

I think Reels with strong hooks and original content are still one of the best ways to grow on Instagram in 2026. But consistency alone isn't enough; tracking watch time, shares, and saves helps you understand what your audience actually likes. Testing different formats and focusing on a specific niche seems like a more sustainable approach than chasing every trend.

try making reels around common gym mistakes or small tips people can use their next workout.you dont need fancy editing at first just make the opening interesting and see which videos people watch and share most.