How often are you having severe stress episodes and breaking stuff?

Andrew Tate

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I've already broken 4 keyboards, 3 mouses destroyed on the wall, sometimes I wrap the mouse cable around my neck and pull hard. Punching and kicking objects around. Anyone else facing something similar?
 
Usually, I only break cucumbers and eggplants
try channeling all that energy and violence into other parts of the body and cool down
 
I was like that when I was a teenager playing online games. After breaking some keyboards, my dad pummeled me and solved my issue
 
I have 2 punching bags. All I need. Exercise before the stress gets too high.
 
#1: I also used to destroy my own belongings not many years ago; what helped me was trying new things ---football, volleyball, swimming, walking, chess, board games, Dungeons and Dragons, etc.--- getting away from evil people, and generally staying busy and trying new things. After moving away from my mother ---who regularly talked down to me and tried to dictate what places I attend in my free time--- I have been more stable and have felt less stress.
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#7: Abuse is not funny.
 
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