Idk it just doesn't really make that much sense to me. I also have a senior colleague who I trust his knowledge and also said this that my IP wouldn't matter in why my test accounts got banned, I still don't really understand why.. For context, in the beginning of the year I started posting with my personal account with 5y but not that much activity (solely signed with google account), I could do promotional stuff all I wanted. the trick lasted 2-3 months, I got banned (ran also SMM panels upvotes - this was the reason)
Since then, whenever I tried to create a new account on my setup, first posts with no promotional stuff was delivered fine. The very first time I tried a slightly promotional "recommendation" poof - shadowbanned. multiple accounts. I guess that, along with other metrics (device info) got my test accs banned
Now running with sticky proxy and developed a few tools here and there and so far so good. From what I've read on this forum it seems 2-4 weeks of warmup are necessary. The only thing I wish to know now is what is the ratio of promotional content once you warmed up the account. I imagine you cannot go full spam with promotional, but 1 post per day? even less? 2 post a week?