- Dec 21, 2023
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Are there any quick ways to quit smoking? Are there any success stories?
Are there any ways to quit smoking?
- Thread starter Good_Agency_Ads
- Start date
rmattt
Newbie
- Jun 21, 2021
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Hmmmm, I think there isn’t a “quick fix” for quitting smoking, but proven methods like nicotine replacement therapy, counseling, and support programs greatly increase success rates. Many people have quit for good by combining medication with behavioral strategies, and there are countless success stories showing it’s possible.
- Jan 28, 2010
- 181
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Didn't start until I was 22 and was never a heavy smoker, but a recreational one.
It wasn't that difficult to stop, as long as one was truly dedicated to do that (to manipulate one's brain that it's unhealthy, costs money, brings nothing etc.).
The first three weeks or so may be difficult, as smoking is a ritual connected to a certain occassion (in a pub, with smoker friends etc.)
But once one is able to resist that, it becomes sort of automatic not to smoke.
I can't speak for heavy smokers though (something doing a pack a day or so) - that may be somewhat more difficult.
Anyway, I've never seen anyone succesfully quitting smoking using all those gimmicks or plasters, even the hardest smokers quit the hard way - going cold turkey and resisting cigarettes long enough until there's no need for it.
It wasn't that difficult to stop, as long as one was truly dedicated to do that (to manipulate one's brain that it's unhealthy, costs money, brings nothing etc.).
The first three weeks or so may be difficult, as smoking is a ritual connected to a certain occassion (in a pub, with smoker friends etc.)
But once one is able to resist that, it becomes sort of automatic not to smoke.
I can't speak for heavy smokers though (something doing a pack a day or so) - that may be somewhat more difficult.
Anyway, I've never seen anyone succesfully quitting smoking using all those gimmicks or plasters, even the hardest smokers quit the hard way - going cold turkey and resisting cigarettes long enough until there's no need for it.
DJRichochet
Newbie
- Jun 12, 2016
- 0
- 1
alan carr book, trust me
- Dec 21, 2023
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Thank you all for your suggestions
Vynith
Junior Member
- Jun 5, 2026
- 175
- 772
This works for hentai addiction as well.
I've quit hentai 20 times now...
Anyway yeah I moved to nicotine pouches and I guess I'm a slut for nicotine.
- Dec 21, 2023
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After that, i will ask how to stop crack